How did Fardeen Khan Lose weight?

According to Fardeen Khan, he began eating properly and healthily, as well as engaging in appropriate workouts.

Fardeen Khan was cruelly harassed on social media in 2016 after gaining a lot of weight and was body shamed as a result.

“Not ashamed, depressed, or blind,” the actor wrote on Facebook, adding, “I believe the right to laugh at another is gained by having the courage to laugh at oneself.”

Fardeen claimed in an interview with Bombay Times that his children, daughter Diana and son Azarius, helped him stay sane during difficult times and encouraged him to adopt a healthier lifestyle.

Fardeen Khan has wowed the world with his fresh look after an 11-year sabbatical from the Bollywood film industry.

“I had stepped back then,” he remarked earlier in an interview. I was overjoyed. This was the year I realized I wasn’t 25 anymore.

I desired to have the physical appearance of a 25-year-old. As you get older, your body begins to degenerate.

I wanted to feel fantastic once more. It’s important to think of it as a body-mind link. I came upon this while conducting some research.”

In the last six months, I’ve shed 18 kg, but I still have a third of the way to go in this area. You are expected to look your best in the work that we do in our profession, and you do want to look your best,” he continued.